Mental Health Links

If you have a mental health or medical emergency, call 911 or go to your nearest Emergency Room.

International OCD Foundation (IOCDF)
Educational materials, connections to community resources, and more.

OCD Challenge
A self-help website for utilizing ERP skills for managing OCD.

BeyondOCD.org
A website that produces videos, reading material, and other content to educate people about OCD.

Call 1-844-493-8255 or text “TALK” to 38255

American Foundation for Suicide Prevention Hotline
Call 800-273-8255 or text TALK to 741741

National Domestic Violence Hotline
Call 800-799-7233 or text "START" to 88788

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Here you will find information about my therapeutic approach.

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Learn more about OCD and its treatment in The OCD Blog.