Mental Health Links

If you have a mental health or medical emergency, call 911 or go to your nearest Emergency Room.

International OCD Foundation (IOCDF)
Educational materials, connections to community resources, and more.

OCD Challenge
A self-help website for utilizing ERP skills for managing OCD.

BeyondOCD.org
A website that produces videos, reading material, and other content to educate people about OCD.

Call 1-844-493-8255 or text “TALK” to 38255

American Foundation for Suicide Prevention Hotline
Call 800-273-8255 or text TALK to 741741

National Domestic Violence Hotline
Call 800-799-7233 or text "START" to 88788

It can feel overwhelming to reach out for help. I am here to help every step of the way. Call or email today to get started.

Here you will find information about my therapeutic approach.

Do you have questions? Search through my FAQs to learn more.

Learn more about OCD and its treatment in The OCD Blog.