Treatment for Anxiety

Here are some examples of what clinical anxiety can look like in a person's life:

• Excessive worry.

• Sleep disturbances due to anxiety.

• Desperate avoiding of places, persons, or things that provoke anxiety.

• Sudden attacks of panic or anxiety.

• Physical tension in response to anxiety.

• Difficulty concentrating or focusing.

Anxiety is a natural process that clues you in to possible threats in your environment. However, when the threats become so small, or non-existent, so that anxiety is unwarranted, this instinctual response is no longer helpful. There are a number of evidenced-based techniques that we will use to address this concern. Working together, we can help you heal passed your symptoms of anxiety.