• Home
  • About
    • About Me
    • Therapy Services
  • Specialties
    • Treatment for OCD
    • Treatment for Anxiety
    • Treatment for Depression
  • Get Started
    • Schedule a Session
    • Rates & Fees
    • FAQs
  • Resources
    • The OCD Blog
    • Mental Health Links
    • Good Faith Estimate
  • Contact
  • More
    • Home
    • About
      • About Me
      • Therapy Services
    • Specialties
      • Treatment for OCD
      • Treatment for Anxiety
      • Treatment for Depression
    • Get Started
      • Schedule a Session
      • Rates & Fees
      • FAQs
    • Resources
      • The OCD Blog
      • Mental Health Links
      • Good Faith Estimate
    • Contact
  • Home
  • About
    • About Me
    • Therapy Services
  • Specialties
    • Treatment for OCD
    • Treatment for Anxiety
    • Treatment for Depression
  • Get Started
    • Schedule a Session
    • Rates & Fees
    • FAQs
  • Resources
    • The OCD Blog
    • Mental Health Links
    • Good Faith Estimate
  • Contact
Northart Counseling Services, LLC

Therapy Services

On this page, you can get an idea of the different approaches I use in therapy. 

Exposure Response Prevention

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy

Exposure Response Prevention Therapy (ERP)

Exposure Response Prevention therapy encourages patients to face what is bothering them, head-on, in a controlled and empathic environment.  Refer to the "ERP Approach" page for more information.

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy

Acceptance and Commitment Therapy (ACT)

This mindfulness based approach seeks to build flexibility and resilience, while growing commitment to meaningful goals in patients' lives. Refer to the "ACT Approach" page for more information.

Cognitive Behavioral Therapy

Acceptance & Commitment Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy is concerned with how unhelpful patterns in thoughts, emotions, and behaviors lead to mental distress. Refer to the "CBT Approach" page for more information.

Therapists' most important task is to build a relationship that will itself become the agent of change.


Irvin Yalom

Treatment for OCD and Anxiety

Ready to get Started?

It can feel overwhelming to reach out for help. I am here to help every step of the way. Call or email today to get started.

Contact Us

Services

The OCD Blog

Services

Treatment for OCD and Anxiety

Here you will find information about my therapeutic approach.

Services

FAQ

The OCD Blog

Services

Frequently Asked Questions

Do you have questions? Search through my FAQs to learn more.

FAQs

The OCD Blog

The OCD Blog

The OCD Blog

The OCD Blog

Learn more about OCD and its treatment in The OCD Blog.

The OCD Blog

Professional Member of the

International OCD Foundation

Copyright © 2023 Northart Counseling Services, LLC - All Rights Reserved.

  • Home
  • About Me
  • Specialties
  • Contact