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    • Home
    • About
      • About Me
      • Therapy Services
    • Specialties
      • Treatment for OCD
      • Treatment for Panic
      • Treatment for Anxiety
    • Get Started
      • Schedule a Session
      • Rates & Fees
      • FAQs
    • Resources
      • The OCD Blog
      • Mental Health Links
      • Good Faith Estimate
    • Contact
  • Home
  • About
    • About Me
    • Therapy Services
  • Specialties
    • Treatment for OCD
    • Treatment for Panic
    • Treatment for Anxiety
  • Get Started
    • Schedule a Session
    • Rates & Fees
    • FAQs
  • Resources
    • The OCD Blog
    • Mental Health Links
    • Good Faith Estimate
  • Contact
Northart Counseling Services, LLC

How I do Therapy

On this page, you can get an idea of the different approaches I use in therapy. 

Exposure Response Prevention

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy

Exposure Response Prevention therapy encourages patients to face what is bothering them, head-on, in a controlled and empathic environment.  Refer to the "ERP Approach" page for more information.

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy

This mindfulness based approach seeks to build flexibility and resilience, while growing commitment to meaningful goals in patients' lives. Refer to the "ACT Approach" page for more information.

Treatment for OCD and Anxiety

Therapists' most important task is to build a relationship that will itself become the agent of change.


Irvin Yalom

READY TO GET STARTED?

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We are here to answer your questions. Call or email today to schedule your consultation. 


Contact Us

Services

The OCD Blog

Services

Treatment for OCD and Anxiety

Here you will find information about my therapeutic approach.

Services

FAQ

The OCD Blog

Services

Frequently Asked Questions

Do you have questions? Search through my FAQs to learn more.

FAQs

The OCD Blog

The OCD Blog

The OCD Blog

The OCD Blog

Learn more about OCD and its treatment in The OCD Blog.

The OCD Blog

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